The Primal Wellness Path

Dive into the science of functional medicine and learn how to support and heal your body.

Primal Wellness Clinic’s Guide To Better Sleep

Primal Wellness Clinic’s Guide To Better Sleep

At Primal Wellness Clinic, we use a functional medicine approach to address the most common triggers of insomnia: hormonal imbalances, poor metabolic health, and gut health issues. In this blog, we’ll... ...more

insomnia

October 13, 20253 min read

Is there a connection between gut health and mental health?

Is there a connection between gut health and mental health?

It’s important to understand that the health and state of your digestive system is directly linked to your mental and emotional well-being. This is known as the gut-brain axis (GBA). In this blog, I’l... ...more

mental health ,gut health

October 13, 20256 min read

Glyphosate: The Health Risks of the Most Common Herbicide

Glyphosate: The Health Risks of the Most Common Herbicide

Known as Roundup, it revolutionized weed control, making it easier for farmers to manage their crops. Let’s take a look at the health risks associated with glyphosate, its effects on the health ...more

general

October 07, 20246 min read

Your Guide to Medical Weight Loss: What You Need to Know

Your Guide to Medical Weight Loss: What You Need to Know

Navigating the journey of weight loss and blood sugar management can feel like an uphill battle for many. If you’ve tried everything from fad diets to intense workout regimens with little success, or ... ...more

weight loss

September 06, 20246 min read

A Deep Dive into the Impact of Screen Time

A Deep Dive into the Impact of Screen Time

In today’s increasingly online world, electronics play a huge role in our everyday lives. From Zoom meetings to scrolling through news and social media feeds, the average North American spends around ... ...more

general

August 14, 20249 min read

Nutrition Secrets of Longevity

Nutrition Secrets of Longevity

The internet is jam-packed with nutrition information - much of it contradictory, some of it confusing, and a lot of it hard to follow. It can be difficult to know the best approach, but studies show ... ...more

general

June 18, 202412 min read